Description
How effectively do you manage your emotions in professional and personal settings? "Developing Your Emotional Strength," presented by renowned experts Dr. James Bailey and Randy Weiner, offers a comprehensive look into mastering your emotional responses. Over the course of an hour, this training from Daily SEL Leader equips you with the tools to understand and leverage your emotions for better decision making and stronger relationships. You’ll explore the theory behind emotional strength and practical methods to apply these insights every day.
In this 1-hour course, you will discover:
- Techniques for managing emotional responses in high-pressure situations
- Strategies to enhance self-awareness and emotional intelligence
- Methods to develop resilience and adaptability in various settings
- Approaches to improve communication and relationships through emotional understanding
- Practices for daily emotional health maintenance
RLAPI100 – Test District (verified owner) –
RL Administrative Test