Description
Are you struggling to maintain a healthy work-life balance as an educator? In this 1-hour course from FergNson Visionaries, Dr. Joseph Ferguson offers a comprehensive guide to mastering self-care. With a focus on practical strategies and insightful discussions, this course aims to help educators manage stress, build emotional resilience, and foster positive relationships, all while maintaining their professional efficacy.
Dr. Ferguson’s extensive experience in teaching, administration, and consulting brings valuable insights to this course, making it a must-attend for anyone in the education sector. By prioritizing self-care, educators can not only improve their personal well-being but also positively impact their students and school community.
In this 1-hour course, you will discover:
- Stress management techniques
- How to develop emotional resilience
- Effective time management strategies
- Methods to prevent and address burnout
- Building and maintaining positive relationships
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