Description
Do you need practical ways to balance the demands of school leadership while maintaining your health and well-being? In "Self-Care for Administrators," Dr. Chris Jones, executive director of ASD’s Virginia affiliate, shares practical insights on holistic self-care. He offers strategies to help administrators establish goals, effectively organize their time, and cultivate meaningful relationships with family, friends, and the community.
This 1-hour course from Next Level Consulting emphasizes the importance of proactive planning for self-care and provides a structured framework to help you identify goals and incorporate healthy habits into your everyday life.
In this 1-hour course, you will discover:
- How to define and set meaningful goals for your self-care journey
- Strategies for organizing your time and setting boundaries
- Techniques for managing your health and wellness consistently
- How to build supportive relationships with family, friends, and your community
- Methods to monitor and assess progress toward achieving your self-care objectives
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